Healthy Chocolate – Not All Treats Are Equal

Healthy Chocolate – Not All Treats Are Equal

Trying to lose weight by cutting chocolate from your diet? Don’t! You’re just eating the wrong chocolate. In fact, chocolate is very beneficial to your health if eaten in the right amounts and the right type. Just like all foods you eat, how they are...
Is MSG Bad For You?

Is MSG Bad For You?

Reading labels to see if it has added MSG… maybe you should look at the thing you are buying instead. MSG is not bad for you. Chances are, the Doritos chips you are buying are. What is it about monosodium glutamate that throws people into a health conscious...